Image: Seasons Landscaping Photography: Brian Lang

Discover Your Biophilic Home Score!

Welcome to the Biophilic Home Assessment where you can uncover the nature-health connections within your living space. Have fun and answer the following questions to see how your home aligns with biophilic design principles and the 3-30-300 rule (see Breathing Life for more information)!

Section 1: Nature in Your Space

1. How many visible trees can you see from your home's kitchen/family room windows?

   • A. None, just city buildings and streets.

   • B. One or two, if I'm lucky.

   • C. Three or more, it's like living in a forest - well, almost!

2. Do you have indoor plants whether they be living, preserved or artificial incorporated into your home decor?

   • A. Not really, I prefer a more minimalist look.

   • B. I have one or two plants scattered around, but that's about it.

   • C. Yes, my home has a well-balanced plantscape!

Section 2: Green Spaces Around You

1. How often do you visit the nearest park or nature trail?

   • A. Rarely, I'm more of an urban explorer.

   • B. Occasionally, when the weather's nice.

   • C. Frequently, it's my go-to spot for relaxation and recreation.

2. Have you noticed any changes in your mood or well-being after spending time outdoors?

   • A. Not really, I prefer the comfort of my couch.

   • B. Sometimes, but I don't think it's related to nature.

   • C. Absolutely! A breath of fresh air works wonders for my spirits.

3. Can you estimate the percentage of tree canopy coverage in your neighborhood?

   • A. I have no idea, it's not something I've ever considered.

   • B. It seems decent, but I couldn't put a number on it.

   • C. I'd say it's around 30% or more, we're surrounded by greenery!

Section 3: Health and Well-being

1. How would you rate your overall sense of well-being in your home?

   • A. It's okay, but I wouldn't say it's particularly rejuvenating.

   • B. It's pretty good, I feel comfortable and relaxed most of the time.

   • C. It's fantastic! I always feel energized and uplifted at home.

2. Have you noticed any improvements in your health or mood since incorporating more natural elements into your living space?

   • A. Not really, I haven't noticed any significant changes.

   • B. Maybe a little, but it's hard to say for sure.

   • C. Absolutely! I feel much happier and healthier surrounded by nature.

Section 4: Property Prosperity Probe

1. How would you describe the curb appeal of your home?

   • A. Meh, it's nothing special.

   • B. It's decent, I suppose.

   • C. It's a showstopper! Passersby can't help but admire.

2. Have you ever considered how trees might impact your property value?

   • A. Not really, I leave that to the real estate folks.

   • B. I've heard about it but never really thought much of it.

   • C. Yes, I'm convinced my leafy companions are worth their weight in gold!

Results

Now, tally up your responses and see where your home lies on the Biophilic Home Score:

• Mostly A's: Your home might be missing out on the full potential of the 3-30-300 rule! Consider exploring ways to incorporate more greenery into your surroundings and reap the benefits of increased health and well-being.

• Mostly B's: You're on the right track, but there's always room for more greenery! Consider adding more plants and exploring nearby parks to unlock even greater value for your home and your health.

• Mostly C's: Congratulations, your home is a shining example of the transformative power of trees and green spaces. Keep up the fantastic work!

Enjoy discovering your home's biophilic score, and remember, every touch of

nature brings you one step closer to a healthier and happier living space!

See our Source List for more information on the images and designs in this article.