"DAYHOUSE Living" text in white on a black background

Design for Mental Health – Inside Dayhouse Living Issue 2

A Biophilic Interior Design Magazine Where Nature Meets Health and Sustainability

Magazine cover titled "DAYHOUSE Living," featuring a cozy interior with wooden beams, a modern fireplace, a wooden rocking chair, and a seating area with gray cushions and a red lamp. The issue focuses on biophilic design for mental health, dated September/October 2024.

September/October 2024 Issue 2

Biophilic Design for Mental Health

Living Stories


A Letter from the Editor

A deeply personal reflection on mental health, family history, and the power of biophilic design to transform home environments and support mental well-being.

3 Expert Tips on Managing Stress and Enhancing Mental Well-being Through Home Design

Design Tips for Creating a Mental Health Refuge

Step into serenity by transforming your home into a mental health refuge. Use biophilic design, calming colors, and cozy textures to melt away stress and anxiety. Here’s how!

Spotlight on the Trauma-Informed Design Society 

Ever wonder if design can help heal trauma? The Trauma-Informed Design Society helps transform spaces into environments that prioritize safety and healing.

Pets as Biophilic Elements: Their Role in Improving Mental Health

Ever wondered how your furry friend could be more than just a companion? Dive into the fascinating world of biophilic design and uncover how pets can transform your living space into a sanctuary for mental well-being.

Living Interiors


Through the Looking Glass: Reimagining ZZtop with Mental Health in Mind

Casa Tate: A Biophilic Sanctuary for Mental Well-Being

Casa Tate, where nature and architecture merge to create a biophilic sanctuary, offering a pristine example of designing for mental well-being through healing gardens, natural materials, and tranquil design.

Reimagining Arcadia House: Biophilic Design for Mental Health and Wellness

What if your home could heal your mind? Reimagining Arcadia: Biophilic Design for Mental Health explores how thoughtful design can transform spaces into mental wellness havens.

Living Science


Featured Article: How Biophilic Interior Design Supports Mental Wellness

A childhood experience in a striking biophilic home planted a lifelong appreciation for nature-inspired design, fostering health-focused spaces that enhance mental well-being and self-care practices.

Biophilic School Environments: Nurturing Mental Health and Academic Success

Explores how incorporating nature into classrooms can boost mental well-being and academic performance, offering solutions for a healthier future.

Living Products


Product Spotlight

Brightening Your Mood: The Power of Lighting for Mental Health

The right lighting does more than illuminate a room—it can lift your mood, boost productivity, and help combat depression and anxiety. Discover the top sustainable lighting products to enhance your home and elevate your mood.

Living Travel


Mental Health Retreats: Embrace Nature, Peace of Mind and Rejuvenation

Feeling overwhelmed by the chaos of daily life? It’s time to hit pause and immerse yourself in a world of peace and rejuvenation. Discover our choice of Mental Health Retreats, where luxury meets nature-inspired healing to nurture your well-being.

Living Insights


Does Your Home Support Your Mental Well-Being?

Take the Biophilic Design & Mental Health Home Assessment to find out! By answering simple questions about natural light, indoor plants, and soothing natural materials, you'll discover how well your space fosters relaxation and reduces stress. Ready to bring the outside in and boost your well-being? Let’s dive in!


Hands with paint making heart

Trade List

Coming soon! We will be creating a list of companies in the biophilic trade - interior designers, architects, contractors and landscape architects - for those wanting help creating a healthier home. If you would like to be included in this list, email us at: hello@dayhousestudio.com


About the Magazine

The Dayhouse Living magazine aims to integrate design, health, nature and sustainability to empower your well-being through inspiring stories and expert insights. Our goal is to grow awareness about biophilic design, home design to improve health, featured products that foster wellness and sustainable practices, natural environments and evidence-based self-care, all of these to enjoy longevity. We strive to be a marketplace for ideas and knowledge to create healthy dwellings.

The magazine is owned by Dayhouse Studio, a health-focused biophilic interior design company located in Salt Lake City, Utah. Our editorial team includes: Dorothy Huntsman (Editor-in-Chief, Founder of Dayhouse Studio), Dr. Grzegorz Bulaj (Editor, OMNI Self-care), McKenzie Lunt (Contributing Editor, Dayhouse Studio), Lily Alexandra Huntsman (Contributing Editor, Huntsman Communications), Edee Burton (Guest Contributing Editor) and Jack Huntsman (guest contributor). We are open to collaborations with experts who are interested in writing articles that are aligned with our goals and values.

About the Editors

Dorothy Day Huntsman is a founder of Dayhouse Studio, an interior design firm using biophilic design to connect people with nature and self-care. Her multifaceted approach to creating sustainable and health-focused interiors integrates aesthetics, functionality, and multi-disciplinary research. Dorothy's award winning designs have been featured in Utah Style and Design, as well as The Best In Awards for IIAD-IC. She is known for her "sophisticated, yet playful designs" and holds a B.A. degree from Columbia University.

Dr. Grzegorz (Greg) Bulaj is the founder of OMNI Self-care LLC, a health promotion and education company, specializing in evidenced-based information about self-care. He is also an Associate Professor in the College of Pharmacy at the University of Utah. The main goal of his cross-disciplinary projects is to bridge self-care and health care. He has published over 130 peer-reviews articles and book chapters, and he holds a PhD degree in biochemistry from the University of Wroclaw, Poland.

Let us know what you think! For questions or comments: hello@dayhousestudio.com


Want more information on products or sources we mention? Check out our Product and Resources List.

Welcome to the Dayhouse Living community—where your healthiest life begins at home!